Rather than letting negativity and criticism have the biggest piece of our minds, why not use gratitude as a remedy?

5 Parenting Tips To Start School Well

I walked into Walmart the other day and saw one of my favorite sights: school supplies. I love seeing new pens, notebooks, and the plethora of backpacks and lunchboxes. Growing up, I could not wait to get my school supply list to get ready for …

Should I go to counseling?

I know what it’s like asking that question for myself. Others were encouraging me to go, but I wasn’t completely sure. I still remember my first conversation with my first therapist. She encouraged me …